REIKI

Reiki is a Japanese relaxation method used to balance stress and activate your body's natural healing abilities. Reiki is a form of treatment for recovering and collecting your own energy while releasing what doesn't belong to you and your system. By recuperating your own energy, external stress that circulates within your system naturally dissipates. It's a tool for learning to discern which energies are yours and which belong to others. With this awareness, you can fine-tune your inner compass and step confidently on your unique life path. To balance destructive patterns and behaviors that have persisted for a long time, I recommend regular sessions until you experience your energy is balanced and you can move forward in your authentic power.
 

The body possesses remarkable inner wisdom to share with us when we learn how our unique bodies communicate and it's unique ability to self-heal. With Reiki as a form of treatment, we discover the power of the natural healing process that already resides within you.
 

Your body is a master at recuperating and balancing itself when given the right support. Reiki is like an open door to this inner healing power. It's a technique that promotes a deep, relaxed state, allowing your body to focus on restoring its own balance.
 

Through gentle touches and energy adjustments, Reiki provides your body and soul with the support needed to rediscover natural harmony. It's like a loving embrace that awakens your body's own healing mechanisms. Reiki isn't an external force that heals; instead, it's guidance that helps your body activate its inner ability to self-heal.

 

Reiki treatments offer a range of benefits that promotes physical, emotional, spiritual and mental well-being. This deeply relaxing and energy-balancing method has been proven effective in:

• Balancing Stress and Anxiety: Reiki promotes a sense of calm and relaxation, balancing stress hormone levels and alleviating anxiety.

• Improving Sleep Quality: Many experience deeper and more restorative sleep after Reiki sessions.

• Strengthening the Immune System: By balancing the body's energy flows, Reiki supports the immune system, enhancing the body's natural ability to deal with illnesses.

• Easing Pain and Discomfort: Reiki can help reduce physical pain and discomfort by promoting the body's natural healing processes.

• Enhancing Mood: Many report increased clarity, concentration, and positive mood after Reiki sessions.

• Fostering Personal Development: Reiki supports inner growth and self-awareness, which supports effectively dealing with life's challenges.

• Promoting Energy and Balance: Reiki helps restore energy balance in the body, leading to increased vitality and life force.
  
  
  Its an effective tool to learn to shift your behaviours rooted as coping mechanism to your true frequency. With this awareness, you can fine-tune your inner compass and walk stronger in your power on your unique path in life. 
  
  If you have been operating in destructive pattern for some time, be prepared to invest in a season with regular sessions. 
   

So, if you're seeking a holistic approach to improve your health and well-being, Reiki can be a rewarding and soothing treatment to consider.
 

I have been practicing Reiki healing since 2017 and am a certified Reiki teacher, trained by Ulla Fagerås in Sweden.